Get The Glowing Smile You Have Dreamed Of

Sponsored by Cosmetic Dentist Los Angeles Have you heard people saying, "oh, she had the most gorgeous smile" Did it cause you to think about your own smile? A bright, white smile is one of the most effective ways to improve your appearance. Read the following article to learn how to whiten those pearly whites and get a great smile.

Use strawberries as a natural way to whiten your teeth! Studies have proven that strawberries are effective at whitening teeth. Rub a strawberry slice on teeth, or crush it up and use as a paste. For the best results, let the strawberry juice or mash sit on your teeth for five minutes before cleaning it off.



Mix hydrogen peroxide with baking soda to make a whitening toothpaste. Regular brushing with this mixture can whiten your teeth without the need to use harsher chemicals. Do not swallow the mixture, though. Although, if you do swallow this mixture, flush it out with water.



If your teeth are chronically discolored, consider whether your favorite beverages could be to blame. Many beverages, such as red wine and coffee, can leave the teeth stained. Use a straw when consuming any dark-colored beverages to limit contact time with teeth and minimize staining.



Attempting to whiten your teeth with hydrogen peroxide is not safe, nor is it effective. Hydrogen peroxide is not safe, and it can cause further discoloration or uneven whitening. Err on the side of caution and avoid teeth whitening products with hydrogen peroxide.



Though it is sometimes considered an old-fashioned approach, there are quite a few people who will swear by the effectiveness of baking soda in producing clean and healthy teeth. It is even used in various toothpastes as well. Try mixing baking soda with water to make a paste you then use to brush your teeth. This a very affordable and efficient way to get whiter teeth.



Rock salt mixed with water is another great teeth whitening technique that you can try. Mix one cup of water with a half-teaspoonful of rock salt; allow it to sit for no more than five minutes. When dissolved, gargle as you would with any other mouthwash and this should help reduce stains. As an added benefit, this mouthwash will also help prevent cavities.



Brush your teeth with baking soda. Baking soda is an effective natural tooth whitener. Baking soda can make your gums feel irritated, so be sure to brush your teeth gently with it.



To obtain and then maintain white teeth, going to the dentist regularly for a clean and a check up is a must. Having a regular cleaning is a great way to keep your teeth healthy and white. Cleanings twice a year are highly recommended.



As was stated before, teeth whitening can do wonders for your life by boosting your self confidence. Being able to smile freely and have teeth that you're proud of can make all the difference in your life. If you apply these simple methods, you'll see how easy it is to get a great smile and beautiful, white teeth.




For more information simply Google Cosmetic Dentistry.